Rebecca has been teaching on the Health and Fitness related units at Southampton Solent University since 2000, although she has been involved with teaching gym and group fitness classes since 1995.
She has a BA (Hons) degree in Sports Studies with Business, as well as a Postgraduate Certificate in Teaching in Higher Education. Rebecca also has a number of professional qualifications including:
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Premier Gym Training and Circuits
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YMCA Gym Training
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YMCA Exercise to Music
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YMCA Studio Resistance Training
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Active IQ Teaching Physical Activity to Children
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Advanced Level 3 Instructor
SAQ Performance Sport Movement Award. SAQ Early Development Movement Award. YMCA Cardio Kick. YMCA Supple Strength. YMCA Core Stability. YMCA Dance Style Aerobics. YMCA Advanced Choreography top up. Various BOXERCISE qualifications. Various Fitball qualifications. Freestyle Fitness Yoga. Fitness Pilates
Rebecca's main interest is in fitness training. She teaches a variety of fitness classes, both for adults and children - at various Health and Fitness clubs and Schools in Southampton, including Southampton Solent University.