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To help you keep up your fitness levels, as well as finding something you love doing, Solent Sport has a range of fitness classes to suit all needs and skills levels. From cardio to yoga, there's a class to suit you. 

If you're not a member of the Solent Sport gym, you can find out more about the memberships available and find one to suit your needs.

Out fitness classes will run in our new Sports Complex which opens in May 2019. Check back for more information.


  • East Park Terrace Sports Hall (EPT Sports Hall) - Main campus
  • Performance Fitness Centre (PFC) - Main campus RMG15
  • St Mary’s activity room – Sports Centre St Mary’s
  • New Solent Sports Complex (opens May 2019)

To book a class, email

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