Various roles in health and fitness, working for national chain health clubs (Holmes Place PLC – bought by Virgin Active) and running smaller independent gyms around north London/Middlesex area. Spent many years working as a self-employed personal trainer in Brighton. Coached weightlifting and strength and conditioning at a local weightlifting club, and coached strength and conditioning and track and field events to athletes of all ages at Brighton and Hove Athletic Club. Completed an internship and continued to work as a strength and conditioning coach and sports nutritionist at Surrey Sports Park, part of the University of Surrey.
Over the years, Adam has trained people from most walks of life, including special populations such as clients with autism, fibromyalgia, blindness, diabetes, and cancer. Adam has also coached strength and conditioning to athletes in sports ranging from triathlon, skiing, trampoline, football, rugby, American football, fencing, karate, and athletics. Adam completed his UKSCA accreditation whilst working for a year with a member of the GB Women’s Ice Hockey team, supporting her return from six weeks in hospital to become the number one woman across almost all of the GB fitness tests at National Camp. One of Adam’s proudest achievements as a coach was working with a GB paracyclist who went on to win two silver medals at the Invictus Games.