Skip to main content

About the course

The course is designed for people who wish to deliver pad work which can be delivered in schools, colleges, universities, youth and leisure centres and boxing clubs.

Course pre-requisites:
  • You must know the foundation of boxing before booking on this course.
  • This course is ideal for qualified boxing tutors, personal trainers, boxing coaches or boxers.
  • You must be aged 18 or over to complete this course.
Course duration:

6 hours.

Facts and figures

Fees icon

Fees and costs

Tuition fees

Standard price: £100
Student price: £80

Got a question about this course?

Contact our Ask Solent team: 023 8201 6000

How to apply

Course referenceDateTimesVenueBook online
1718L1PADA Tuesday 13 February 2018 09:30 - 16:00 EPT Sports Hall 3 Click here to book online

Keep up to date and follow us on Twitter

What you'll study

Course content

You will be taught to deliver:

  • Pad work – drills and skills
  • Skipping – drills and skills
  • Boxing specific circuit training
Course exam/certificate:

You must, in order to gain a certificate:

  • Attend all course hours
  • You must supply two passport photos with your application or at the course.

Visit us

Our next open day is Saturday 30 September 2017

Find out more