In early 2001, Marcus opened a successful private personal training studio on the south coast, Complete Lifestyles Personal Training...
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In early 2001, Marcus opened a successful private personal training studio on the south coast, Complete Lifestyles Personal Training, where he specialised in back stability (working with a local physiotherapy clinic), muscle balance/ flexibility and sports performance enhancement. He worked with racing kart drivers, polo players, LTA futures programme players and SW1 rugby players. Marcus is an S.A.Q trainer, biomechanics trainer and a C.H.E.K certified golf performance specialist and is the creator of the dynamic training brand, a series of one day workshops endorsed by SkillsActive/REPs with four CPD points for personal trainers, sports coaches and strength and conditioning specialists. He has also written qualifications in sports conditioning and circuit training for the awarding body VTCT.
Marcus' research interests lie in the areas of sports performance, strength and conditioning, and rehabilitation therapies.
Marcus' recent publications include collaboratively written work. Follow the link below for more information...
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King, A., Burnet, S. and Sanger, M. 'An analysis of the electromyographical activity of the trunk muscles during traditional exercises performed on and off the Both Sides Utilised (BOSU) balance trainer'. United Kingdom Strength and Conditioning Association conference, 2010.
Herbert, M., Burnet, S. and Sanger, M. 'An analysis of the electromyographic activity of two portions of the pectoralis major at three different bench inclinations during the bench press exercise'. United Kingdom Strength and Conditioning Association conference, 2010.