Your wellbeing matters
University life can be exciting, but it can also feel overwhelming at times - and that’s completely normal. That’s why we have dedicated wellbeing support in place to help you stay balanced, happy and healthy throughout your studies.
You’ll have access to a friendly and professional mental health and wellbeing team, offering practical advice, tailored support and a listening ear whenever you need it.
Our on-campus Sports Complex includes a modern gym, fitness classes, and sports facilities, making it easy to stay active and healthy during your studies.
Southampton has beautiful parks, waterfront walks, and outdoor spaces right on Solent's doorstep, making it perfect for exercising, relaxing, or taking a break from your studies.  You’ll also find a variety of places of worship and faith communities nearby, making it easy to stay active and connected to your beliefs.
Your wellbeing matters
University life can be exciting, but it can also feel overwhelming at times - and that’s completely normal. That’s why we have dedicated wellbeing support in place to help you stay balanced, happy and healthy throughout your studies.
You’ll have access to a friendly and professional mental health and wellbeing team, offering practical advice, tailored support and a listening ear whenever you need it.
Our on-campus Sports Complex includes a modern gym, fitness classes, and sports facilities, making it easy to stay active and healthy during your studies.
Southampton has beautiful parks, waterfront walks, and outdoor spaces right on Solent's doorstep, making it perfect for exercising, relaxing, or taking a break from your studies.  You’ll also find a variety of places of worship and faith communities nearby, making it easy to stay active and connected to your beliefs.
Here when you need us
At Solent, your wellbeing is our priority. We offer a range of mental health and wellbeing services to help you feel supported throughout your time at university.
From confidential counselling and support from our mental health advisor team to wellbeing workshops and self-help resources, we’re here to help you manage life’s challenges and make the most of your student experience.
Whether you need a quick chat or ongoing support, you’ll always have someone to turn to.
Mental health and wellbeing team
The mental health advisers coordinate support for students with mental health difficulties to ensure that you get the best support to meet your needs, from both within the University and from services outside the University.
Looking after yourself physically
Looking after your physical health is just as important as caring for your mental wellbeing and at Solent, you’ll have plenty of opportunities to stay active. Staying physically active can help boost your mood, improve focus, and reduce stress, helping you get the most from your university experience.
Our on-campus Sports Complex is open to all students and includes a fully equipped gym, fitness classes, and sports halls.
Sport at Solent
Spirituality at Solent
As well as our own multi-faith room, our spirituality and reflection service offers confidential support.  You’ll also find a wide range of places of worship and faith communities across the city, so you can stay connected to your beliefs and traditions while you study.
Find out moreA diverse city
Southampton is a vibrant and diverse city, home to people from all backgrounds and cultures. You’ll be part of a welcoming community where you can meet new people, explore different cultures, and find spaces where you feel comfortable and supported, helping you feel at home from day one.
Find out more
Finance support
We know that managing money as a student can be challenging, especially with rising living costs. That’s why at Solent we have a dedicated funding advisors, a range of bursaries and scholarships and help and advice with cost of living to support you during your studies.
Support outside of Solent
Open days at Solent
Find out more about the student support on offer at Solent - as well as our courses and facilities - at an open day. It's the perfect opportunity to speak to our teams about your student journey at Solent.
Book your place
